Dear ladies, we should not forget that there are any, even the most delicious and your favorite food without limits, otherwise the extra pounds you are guaranteed.
Consume the fruits, which are also very delicious, can and should be more so if this process is accompanied by a positive attitude. This fact has scientific proof 31 dat fat loss
The following is a specific example of inclusion in the diet as many fruits to reach your goal of losing extra pounds the most were making the way.
Seven main commandments of fruit diet:
1. Don't treat yourself to something special, with fruit desserts you'll surely find worthy of your attention a safe culinary miracle.
2. Tricks of the trade in the form of eating handfuls of dried fruits (but not dates and bananas) or a nice Apple not only kill hunger, but also decrease the size of portions fo